I need to quit smoking. I have tried several times, but I just need to quit. My gums are HURTING and I am more than certain that it has to do with my smoking. I STINK and it's just NASTY!!!! SO! Here we go. I have one more pack to go and then I'm done. And in that pack there are only like 8 left...so today I will be done.
No guarantees and no promises. I might go back to it, but I'm going to give it a shot. I don't need cigarettes to be calm. I have learned other methods to relax. I have used every excuse under the sun...if I need a quiet moment I can go in my room and meditate..that's healthier for me anyway. If I need a smoke I can do squats till my butt hurts. I can do crunches till I wanna barf. I'm going to really give this a shot.
Wish me luck!
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