This one isn't a joke either. It's an hour and a half of back breaking, butt busting yoga. I've done yoga classes before and they have been challenging, this one was INSANE! There was no breaking and breathing in child's pose here. I will be honest and say that I was only able to do 45 minutes of the DVD...I will work my way up to doing the whole darn thing! I swear I will! But this was KILLING ME! LOL! Once I was no longer able to hold the poses, and I was shaking beyond belief, I had to take a break. It was awesome though and such a phenomenally great work out!
My legs are still feeling like jello and I finished the work out almost two hours ago!
I am loving this program! It's amazing how far it pushes you! I can't wait until tomorrow to try the cardio!
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